Matt Smith Back, Biceps & Triceps Workout

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Matt Smith Back, Biceps & Triceps Workout

November 12, 2010

The Fit Connection client Matt Smith going through a back, biceps and triceps workout at Evolution 180 training center in Marina Del Rey, CA.

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3 Comments

@sdarms111 on November 12, 2010 2:03 pm

Matt is one handsome guy… jeeze
@speegz11 on November 11, 2012 1:08 pm

doesnt upright row do traps/shoulders?
@TheFitConnection on November 15, 2012 4:11 am

Traps, Shoulders and Biceps. We include traps in our back workouts. Upright Rows are a good exercise to include in back or chest/shoulder days.

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