In this video, Steven Moody (IRONMAN U Certified & award winning coach) and Marco Viapanni – IM Estonia finisher & Kona Qualifier) talk through all you need to know about the IRONMAN Estonia (Tallin ) Course.
We’ll talk you through you exactly what to expect on the course, and share with you key tips and strategies for success.
Plus make sure to check out Marco’s great new cycling app that will help you get as strong as him (and maybe to Kona too 😉
https://cycleroyale.com/
Additional info video:
IRONMAN nutrition: https://youtu.be/DwQteW2NFao
How to handle IM aid stations: https://youtu.be/-iYX6oVxiPk
Transition bags explained: https://youtu.be/Tjdllnsn5XY
Beginners guide to packing: https://youtu.be/0weCv9jQ_B0
What should I wear for my 1st 70.3: https://youtu.be/I1D1mUFJaV4
Last min tips to set yourself for IM race success: https://youtu.be/ntrHAGUVLDA
How to handle pre-race nerves: https://youtu.be/xzbvQgbuRzA
Transition hacks: https://www.youtube.com/playlist?list=PLK0Fj046_efEA37dGUFeM5bgOyPfIR832
Equipment recommendations:
Here are the links to the referenced videos & products
Avoid wetsuit neck rash:
Demo video: https://youtu.be/5UtXC3Hv6sg
US: https://amzn.to/3QSb9CB
EU/UK: https://amzn.to/3sPwQLp
Body glide (for faster wetsuit transition) on amazon:
US: https://amzn.to/3sVPpgY
EU/UK: https://amzn.to/3GdcwH7
Lock tite laces for faster transitions:
Demo video: https://youtu.be/S58Na4d6rd8
EU/UK: https://amzn.to/3YeCbr2​
US: https://amzn.to/3QN4HfU​
Link to airtags on amazon (to track valuable tri kit)
US: https://amzn.to/3sUonqm
EU/UK: https://amzn.to/3R30mFy
Please note as an Amazon Associate, I earn from qualifying purchases at no cost to you (AND I only recommend items I personally use and rate
1 Comment
Super looking course – will add to my list! Loving these reviews sir