What can I say this leg workout was insane. We headed to Elitefts to crush legs with ifbb pro Ivana Ivusic and that’s just what we did. This leg workout was one for the books. If you are able to walk after this brutal leg workout you must be superhuman or you didn’t go hard. Give this leg workout a try and let us know how you felt the next day.

Ivana IG: @ivanaivusic
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#LegWorkout #Fitness #JohnMeadows

43 Comments

  1. I want to look like Ivana when I grow up 💪🏿💪🏿🤣 she looks awesome. A beast!! I love that 😍 I got some way to go though….

  2. I think I saw her in a mini doc idk if ot was gen iron. She was trying to get a pro card. She looks like the same girl idk but I liked her competing in that movie or doc.
    Very good workout guys, now @mountaindog1 when doing the stiff deadlift I used to bring my hands all tje way down and coming up I would bring my hands slightly above my knees. Is that too much, is that wrong?

  3. im staying away from those machine leg press machines. they f my back up. they dont feel natural when you start putting weight on the pressure on your back against the seat i swear i crushed a nerve or damaged a nerve i felt a zingy feel in the back.

  4. This was a great workout you learn so much from watching John. He is the greatest trainer on the internet. I will watch John Meadow's videos for the rest of my life. RIP JOHN, you are missed but never forgotten!!!

  5. Can't say I was the most massive fan of John or idolized him in any way but man…. that "hi everybody!" at the beginning brought a tear to my eye. RIP mountaindog

  6. my MAIN concern is my K N E E S – I see you wear or have no knee supports. I can no longer cycle because my passion has had me where my knees are permanently '' compromised ''. running is not even very far, walking any length of long distance is felt. Hence why my QUERY – no knee support ? Thank you.

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