► 8 Minute ABS | Rowan Row
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8 minute daily abs that dissolve that belly fat. No lower back pain and those
exercises covers all your abdominal area from upper abs, middle abs, obliques,
lower abs and love handles. All you need is to keep that consistency and do it at
your own phase.
35 Comments
lovely exercise 💪💯💪
🙏♥️🌹🙏
Thanks, You are 🔝
It's amazing 👏 Abs
You look great. It would be right to mention that you have been doing the Jaime Brenkus program for many years and have achieved excellent results.
Hi 👋 I am a woman new subscriber and love your exercises !
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉❤❤❤❤🎉🎉🎉🎉love u lot 😘😘😘😘😘
🎉🎉🎉🎉🎉🎉❤❤❤🙏🙏🙏🙏🙏🙏🙏
I would be better to have 15s rest between each exercise
Good job
Thank you ❤❤❤
Thanks 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤❤❤❤❤
He even made the same mistake at the end where the OG 8 min AB guy says " 30 seconds" where ther is only 10 seconds left. This dude straight up stole the OG 8 min ab workout, is watching it on mute with subtitles and just reading. Good work GANG!!!!!!
thx
best part about being a G male and wanting to get into shape is researching exercises. It's an all round win, get a great effect workout and you get to see an attractive man with a nice body who is teaching you haha.
Jokes aside thank you for the video, will be adding these to my workout, im a beginner so I wont be able to do these perfectly but in time I'll smash it!
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Great
Blokes always cram too much in 😂
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Wow I think this is the best ab burn I’ve ever felt
OMG This is the Best Ab Workout we can do everyday !! Thank You 🙂
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So many farts slipped out during this one but it was so worth it 🔥 🔥 💨
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Nice exercise
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00:37
That's a perfect abdomen burn
Great video!
👍👍👍
Kala dimakkharab Takala
Great abs workout buddy,thanks a lot
❤❤❤❤
I'm like dis class tnx❤🔥
Legend 👑
This is a good update on the old one thanks.