Bodybuilder Kang Kyung Won – Awesome Back Workout

Shirt comes off at 17:35.

Exercises:
Deadlifts
Barbell Rows
Pull-Ups/Chin-Ups
T-Bar Rows
One-Arm Dumbbell Rows
Lat Pull-Downs
Hyperextensions

Stats:

Height: 173 cm / 5’8″

Weight: 95 kg / 210 lbs

Date of Birth: September 24, 1973

Hometown: Incheon, South Korea



Achievements:

2010 – 3rd, Asian Bodybuilding Championships (90kg)

2010 – 1st, Nationals (90kg)

2009 – 2nd, Incheon Bodybuilding Championships (+75kg)

2009 – 1st, Nationals (90kg)

2008 – 1st, Nationals (85kg)

2007 – 1st, Nationals (85kg)

2006 – 3rd, Asian Games, Doha (85 kg)

2006 – 1st, Nationals (85kg)

2005 – 1st, Nationals (85kg)

2004 – 1st, Nationals (85kg)

2003 – 2nd, Incheon Bodybuilding Championships (Open)

2003 – 1st, Nationals (85kg)

2002 – 1st, Asian Games, Busan (85 kg)

2002 – 1st, Nationals (85kg)

2001 – 1st, Nationals (85kg)

2000 – 1st, Nationals (85kg)

1999 – 1st, Nationals (85kg)

1999 – 1st, Mr. Korea (85kg)

1998 – 2nd, Asian Bodybuilding Championships (85kg)