As a huge Tottenham fan and a Strength and Conditioning coach who has worked at a Premiership level, this looks impressive, but isnβt actually beneficial to change of direction speed or relevant to his ACL recovery. I hope his coaches have him doing more advanced training, as the rate of re-injury is so high in the first 12 months. Just some insider knowledge ππ»
10 Comments
Nice
Good luck Rodrigo hope to see you soon coys
Having this man back could be as good as a new signing, we need his composure in the middle
Bro's training to be the flash
This is truly amazing you're so talentedβ€
Cant wait to see benta back gliding through the pitch. True baller.
Great player was really influential until his injury will be having a new signing when he comes back
Wearing shorts like that and posting on social media deserves not to play.
Irritating
As a huge Tottenham fan and a Strength and Conditioning coach who has worked at a Premiership level, this looks impressive, but isnβt actually beneficial to change of direction speed or relevant to his ACL recovery. I hope his coaches have him doing more advanced training, as the rate of re-injury is so high in the first 12 months. Just some insider knowledge ππ»
He is like dancing to the song on the background πππππ absolutely amaizing β€β€β€