IRONMAN Western Australia hints/tips with award winning coaches

Looking to tackle the IRONMAN Western Australia course?

Get expert guidance from national award-winning coaches Steven Moody and Australian-based Steve Davis who break down the key hints and tips for the swim, bike, and run sections.

They’ll also cover how the transition works on the day, the race day timetable, nutrition, and equipment recommendations based on their athlete experiences/learnings from the Busselton course.

In this video, you’ll learn:

Swim tips: Pace yourself, navigate the course, and use proper technique.
Bike tips: Tackling the challenging bike course, including pacing strategies, nutrition, and equipment selection.
Run tips: How to run strong and avoid hitting the wall, with tips on pacing, fueling, and mental preparation.
Transition tips: Make a smooth and efficient transition between segments.
Race day timetable: What to expect on race day, from the start line to the finish line.
Nutrition and equipment recommendations: What to eat and drink during the race, and what equipment you’ll need to be successful.

Whether you’re a nervous first-timer or a seasoned athlete chasing that elusive PB, this video is a must-watch for anyone looking to excel at the IRONMAN Western Australia, Busselton.

Don’t miss this valuable resource!

COACHING ASSISTANCE
Be sure to hit up Steve Davis via steve@daveyblackfitness.com if already thinking about taking your training to the next level.

TRAINING PLAN ASSISTANCE:
Need a plan to get you race day ready?
Use COACHSTEVEYT25 on any of my highly rated plans on training peaks to save 25%
Browse my catalog via https://www.smartendurancesolutions.c… to find your perfect match for whatever level/duration you are looking for.

OTHER HELPFUL VIDEOS:
IRONMAN nutrition: https://youtu.be/DwQteW2NFao
Transition bags explained: https://youtu.be/Tjdllnsn5XY
Beginners guide to packing: https://youtu.be/0weCv9jQ_B0
What should I wear for my 1st 70.3: https://youtu.be/I1D1mUFJaV4
How to handle pre race nerves: https://youtu.be/xzbvQgbuRzA?si=S5zzXFLKMwmIUQ8O

REFERENCED PRODUCTS & SUPPORTING VIDEOS
Avoid wetsuit neck rash with a neck protector: https://youtu.be/5UtXC3Hv6sg
US: https://amzn.to/3QSb9CB
EU/UK: https://amzn.to/3sPwQLp

Body glide (for faster wetsuit transition) on amazon:
US: https://amzn.to/3sVPpgY
EU/UK: https://amzn.to/3GdcwH7

Lock tite laces for faster transitions: https://youtu.be/S58Na4d6rd8
EU/UK: https://amzn.to/3YeCbr2
US: https://amzn.to/3QN4HfU

Link to airtags on amazon (to track valuable tri kit)
US: https://amzn.to/3sUonqm
EU/UK: https://amzn.to/3R30mFy

Please note as an Amazon Associate, I earn from qualifying purchases at no cost to you and I only ever recommend products I have successfully used myself).

TRAINING PLAN ASSISTANCE:
Need a plan to get you race day ready?
Use COACHSTEVEYT25 on any of m