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2 Comments
Yep, this work out is great. I tried it at lunch. did 3, failed on the forth. Took a 2 minute break. Tried for a 5th, failed. Thanks for sharing, I am looking forward to see what I can build up to.
John is perhaps too modest to admit but..back when he was in his teens he was absolutely one of the hardest training squash players of the time. Opponents knew they were 'up against it' when they had to play him as he was superfit AND had great courtcraft at the same time. The Swiss have picked up a ripper guy with this bloke! Good onya mate!