Ever wondered what fuels football sensation Declan Rice before he hits the pitch? It’s not your typical sports drink or protein bar—it’s a hearty stack of syrup-soaked pancakes! In this video, we delve into the fascinating pre-match routine of the Arsenal and England star.
Discover why pancakes have become Declan’s go-to meal before every big game, providing the perfect blend of carbohydrates and proteins to energize him for peak performance. We’ll take you into Declan’s kitchen and get insights on why this tradition has stuck with him. Whether you’re looking for pre-match meal inspiration or just curious about what fuels your favourite players, this look at Declan Rice’s pancake ritual is a must-watch. Tune in to see how a simple breakfast food is powering one of football’s brightest stars!
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2 Comments
That’s not “unhealthy” when you’re trying to fuel up for 90+ mins😂😂😂
Great carbs to fuel him and even muscular or active individuals get diabetes but hes a pro football player so hes able to burn most of the calories off