In today’s video, I break down David Raya’s full pre-game warm up, before Arsenal faced Manchester United at Old Trafford. What exercises does he do, and why? Hopefully it will give you some value!

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18 Comments

  1. his left footed side volley is filthy! ive only seen ter stegen do it in a game once, and ive tried many times myself but the consistency is horrible haha, ive hit absolute flat peaches of side volleys with my left but most of them i sliced haha, premier goalies are on another level

  2. It's beyond me why they swapped out Ramsdale, he was perfectly fine and a sick goalkeeper. No cluw why they left him out for good

  3. I enjoyed it a lot! Thanks for uploading this! My question is: How long is the duration between the end of the pre-game warm up and the kick-off whistle? I'm asking because I need to know how much time the keeper has for recovery before the real action begins.

  4. Hi Connor.
    Love the vids. I’ve got a trial coming up with Leatherhead and I won’t know anyone so I was wondering how do I communicate as I have a friendly were I will be playing.

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