In this video you will watch Professional soccer player Marcos Llorente train and preform drills to improve his physique and technical aspects.
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17 Comments
Great 👍work 💯bro
8:03 That exercise mainly targets the back lat muscles
His physique!!💯
While he was at Real Madrid he put a gym highlight on his instagram since joining atletico I’m pretty sure he hasn’t added to it it was good for motivation and workout ideas I hope he adds to it soon thanks for the video
💪🔥🏋🏽♀️
Thanks so much for the shoutout! I will give u one in my next vid!
Thanks for This upload bud.
In 7:57 is bend over barbell row he is working his lats and traps not bicep or tricep
Plese marc ander TER stegne training geam
Awful form om the pushups
Toni kroos 🔹️
Toni Kroos 👑
Next Oliver Giroud
Best Match vs liverpool
Mate, I think you need to do more research on what plyometrics actually are.
What you referenced as box jumps are in fact a plyometrics exercise. This shouldn’t be done until you learn how to land with a load (in this case body weight) and then you can progress onto the load and explosions stage of plyometrics.
What you referred to as plyometrics is simply a reverse lunge basically.
The goat 🐐
08:01 wtf is he takling about 😀