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0:00 Dr Joel Seedman
2:50 Squat depth
4:42 Trap Bar Blue Ball Deadlift
9:49 Best results; No injuries
12:58 Bosu squats
14:50 5 Exercises in 1
17:14 Squat bar-trap bar deadlift

33 Comments
Watch Dane Miller follow Seedman’s training for 7 days and share his thoughts: https://m.youtube.com/watch?v=UoGOkRMK-NU&pp=ygUMam9lbCBzZWVkbWFu
He also agrees that Seedman is a bit clickbaity but a lot of his clientele are in-season athletes who do not necessarily want to go crazy heavy on the lifts but also looking for some functional training that carries over to their sport. Dane believes the movements are overall not bad at all.
Wow. Interesting!
"Science based" mantlets btfo again
its relly annoying that all swearing has been sensored, it makes less enjoyable to watch
The jot this down pussy line absolutely killed me
I love this guy! 😂😂😂
So want are we saying here? That being a doctor of exercise science doesn’t necessarily mean that the info. you provide isn’t a crock of $**t? 😉😁
14:40 there’s one: slack line
This guy has university degrees but still decided to take PED’s… if your doctor was on steroids would you take his advice seriously? Lol… has none of his own original content, defamation on other people’s content, making money off other peoples content, all without giving them any credit, going as far as to attempt to remove any credibility from the person. If talking shit was turned into a company , this guy would be C.E.O
Finally, the video we've all been waiting for!
What about Athlean-X? Any ideas on him?
you should review functional patterns
😂 he looks foolish
Is Periodization Important? https://www.youtube.com/watch?v=OuG-gvFtSgU
This like the Dr. version of V-Shred. Dr. Joel Seedman is now being renamed as "Dr.V-Shred"
Semen…errrr uhhh…Seedman, might be "that guy" that always overcomplicates things. I had a manager at work that did that. We needed a large conference table moved to another room. My dude spent 2 hours laboring over how to do it and planning it out and still wasn't ready. I got 5 other guys, we lifted it, turned it sideways and moved it down the hall. We were done in 10 minutes with NO PLAN at all. Manager didn't even know until the very end of the day. We just let the dumb mfer keep busy "planning" this table moved. Kept him out of our hair all day!!!😂😂😂
Joel is the Gallagher of exercise scientists
Mike would absolutely fold Seed-man
The hell was those exercises…
I mean… The hell 😀
Let's be honest here. You only do jiu jitsu because you need a hug.
Dr Mike lets get your take on your peoples tunnels. Maybe Joel is creating an underground training network
The weirdest exercises I’ve ever seen… WTF!?
Mr ego
Joel be tapping into that "any form of exposure is good exposure" type of mindset fr
At 7:41 you say he's lying but, technically, he isn't. Since an "eccentric isometric" is impossible, there's not a single person who tried it and doesn't swear by it.
Curious to know your thoughts on the slingshot for bench press lol
To me all these clips with "Seedman" look like a "Will Ferrel skit" ridiculing "personal coaches"… What a clown
Also a "Dr." who spells buy "by".. checks out..
lol
PLEASE DO NAUDI AGUILAR!
Dude – 5:40 💀 I fucking died 🤣🤣🤣
I always do my penis curls at a 90 degree angle and I’ve had zero injuries. Miraculous!
Imagine Mike critiquing NolanGlaze’s training
Surprised Mike would take that hard of a position against the hexbar deadlift. The literature, particularly low handle hexbar deadlift, is actually promising, showing superior force, power, and velocity output compared to a regular deadlift, as well as lower injury risk. It's a sweet lift imo, don't hate.