In this video, Martin Rios looks at Lionel Messi, famous soccer player and football player, and his impressive chin up. Martin Rios discusses Lionel Messi’s chin up and how it can help bodybuilders and athletes alike. Martin Rios discusses that for bodybuilders, the chin up is a great back exercise to build your back and biceps and should be added to your bodybuilding back workout. Martin Rios then discusses the benefits of the chin up for athletes as it improves vertical pulling strength and that it should be in an athlete workout. After watching this video, you will know about all the benefits of the chin up and how they can help you build an aesthetic physique and improve athletic performance.
#bodybuilding #gym #fitness #athlete #aesthetic #backworkout #messi
26 Comments
Luke using belt…
How is this supposed to correlate to football
That’s why Luke messy wears a belt during bedroom cardio
Pls review bruce lee workout and hos physique
The form is kinda meh, still respect for the goat tho
that's why luke messi is da goat 🐐 of football
martin, can you link studies you use in ur descriptions? itll help
Once athletes retire, thats exactly what they want to do, is gain muscle.
Training like an athlete forever is unrealistic. You would know that if you had an athletic bone in your body. Theres a reason why every athlete that stays in shape after their career is over just like to lift weights and get jacked.
Also bro, you have no clue what athletes train like.
Luke Messi and Saul Sulek
Leon Messi = Lionel Edwards
While bodybuilders train muscles, athletes do half reps *Lebron squat ptsd
Luke😂
How does that translate to his sport?
this is why luke messi and leonardo edmonstone have the most athletic vertical movements
LIONEL, not Luke
That's why luke messi is the greatest jedi of all time
Luke Messi
This is a fake (joke)
He never compliments anyone
Its just impossible
Make fitness toxic again 🇲🇽
Only muscle this dude work is his mouth.. all his videos are talking about people who in the gym working thru the good and bad days. This guy is all mouth show me what you about and what you can do besides talk
The messi AI
Ronaldo doesn’t wear belts
Bodybuilder trains muscle and athlete trains movement…
If that rational is correct, most of athletes do not need to do any weight training.
They just need to practice their sport movement.
The purpose of weight training is about building muscle to enhance athletic performances or to prevent injury.
Yeah cuz Messi be doing vertical pulls on the pitch😂. This guys a fcking joke. 😂😂
Who is Luke Messi don't disrespect the goat 😂
How does vertical pulling strength translate to soccer