#profigure #bodybuilding #betterbodies #chicagopro
Focus on what matters and what you can control.
Ivana Ivusic is a champion professional. What she brings to the stage is the sum of variables that she lets influence her mental and physical health. Here in this brief look in the last couple of weeks before the Europa Orlando, she explains how she really honed in on what her body needed to improve.
“I focused on the off season as if it were prep. I never have had such an amazing offseason.”
In addition to focusing on nutrition and training, Ivana also was keen on prioritizing what needed her energy and what didn’t ie. her gym, team and work when zeroing in on peak week.
“Now that we really focused on the offseason, I am really excited to show you all what we have been working on.”
See you all from orlando.
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33 Comments
Boa tarde FIRST vai amém bom trabalho
Wow Amazing 💋❤️
Deus abençoe muita saúde e sucesso Brasil São Paulo Capital Centro Baixada do Glicerio Cambuci Aclimação
i6b
vun.fyi
Damn those arms and delts really strong points you’re looking shredded.
Very inspiring
❤🔥🔥
Wow those hamstring n Ivana should compete in physics
I don't really follow IFBB female bodybuilders but Ivana is great! Loved watching her sessions with John Meadows. Hope she gets rewarded with a win this week.
Her vs LivRoth is gonna be crazy
FEMALE PERFECTION
Love woman 😍😍😍😍
Friken shredded and ripped. You look amazing
Well just an FYI, me and my son use your workouts and it kills. Wish you the best and keeping you and your hubby in good thoughts. Thank you for the info and sharing.
thats all really impressive, it is, now do it without steroids and you have my attention
Abso banging physique 👌👌
That's what I call a body to worship!
Your cat is beautiful! You look fantastic and you should be proud.
Love the cable lateral raises. My go to
These shows pay no money and ruins your health. Better off doing something else.
OoooWEE, she looks superb 🤯
What kinda nd of protein you eat?
The level of female bodybuilding these days is astounding. She would have won all the contests a few decades ago with the development. Now there are many good contestants in several divisions. A great physique! And an inspiring will to improve. A lot of people underestimate how hard bodybuilding is.
Such an amazing athlete.
Looking just amazing. Svala čast Ivana.
Uma 🌹fitness 🇧🇷💪
not attractive at all
That is what a female bodybuilder should look like.. Gorgeous..Good luck to you..💪💪🏋🏋💛💙💜💚❤💗💓💕💖💞💘
Beyond beautiful
Your cat is gorgeous, and you're doing great, keep up the great work 💯
I followed you because I saw you on the late great mountain dogs channel 👍
did he make it to the comp or is he dead?
damn she's jacked
These videos help me in soooo many ways right now! I’m in prep for my 1st show for the Naturals NPC in CO Springs 😊 I’m nervous but thank you for posting! These are helping me get through, seems like I’ve lost 90 percent of my friends and have a selective few that compete that stuck around.