Expert Explains Jurrien Timber Injury (ACL), Timeline & Career Impact

Arsenal injury expert Dr. Raj, DPT explains Arsenal defender Jurrien Timber injury including how it happened, how he was cleared to return, the return timeline, how long it will take for him to return to pre-injury levels, and key positives for his rehab | Expert Explains Jurrien Timber Injury (ACL), Timeline & Career Impact | Arsenal Football injury analysis

For reference, I’m a DPT (Doctor of Physio), sports scientist, fitness coach, strength and conditioning specialist, movement and mechanics coach, researcher, youth football (soccer) coach, mindfulness clinician and owner of 3CB Performance —providing sports medicine & sports performance services virtually and in-person at clinics in West LA and Valencia, CA.

Feel free to hit me with questions and/or you can always find me on my website or follow on social media:

Website: https://www.3cbperformance.com/
Twitter: https://twitter.com/3cbPerformance
TikTok: https://vm.tiktok.com/ZTdQCD7td/
Instagram: https://www.instagram.com/3cbperformance/

Here’s a table of contents:
0:00 The build-up
0:16 What happened?
1:11 How cleared to return?
3:56 Return timeline
4:51 Return to pre-injury levels
6:49 Key rehab positives
7:44 Closing thoughts
8:39 Ciao grazie

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