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41 Comments
I do this six times a day
Feeling great thanks
Please please please could we have some more ten minute workouts…life is so hectic and exhausting but these are game changers for mood and energy. Thank you so so much Joe xx
I do this in the evening after putting the kids to bed, instead of sitting on the couch or getting into bed myself. It truly rejuvenates me so I can clean up the house and get work done. I've sent this to a few people.
Great quick work out
short and burny. blowing Joe
day 1: did half
I chose to do this in the middle of a minecraft session and I donโt know why
day 1: managed to do until 9 minutes
Hello Joe, just getting back to yoy after breaking my arm. Love this one. Just do different ones for burpees until wrist stronger. Flippin roasting here as well!
Thank you for all your videos! ๐จ๐ฎ
dont stop! (5:50)
In a real funk in so many ways with so many challenges and so very little time. Thank you sooooooo much Joe. If you could do some more ten minutes it would be absolutely fantastic!! This has boosted me today. Wish I had time to do more xx
Love the workouts but like to exercise to music
i like you
I can barely walk afterwards.
10/10 would recommend
Hi Joe can you do 50mins dumbell exercises video and 50mins Fat burning exercises video and can you do 50mins cardio exercises video please
โค this
1st day today on this one, just come from quite an easy 7 minute workout. I'm am blowing out of my arse ๐๐ but I am determined to get fit and healthy again. Thanks for the video
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Hey I did your workout yesterday it was AMAZING thankyou soo much can't wait to start your 28 day challenge up until Christmas Eve have a blessed weekend with your beautiful growing family ๐ฅฐ
Thanks will try this every day ๐
Does this workout count as the 12 days of christmas workout?
๐
triying to sneak out of push ups
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you havent got a sweat on and your heart rate i pounding๐ข
lift your vibe come on
what i cant do in crunches is weird
girls be like (oh joe)๐
wow
Damm, the lockdown nostalgia.
โค
I LOVE this workout โค๏ธโค๏ธโค๏ธ
my pe teacher made me do this for home learing
Thanks for the amazing work out
Whatโs his name
U crack me up Joe.. Silver surfer here.. Love Yr 10 mins, did 20 star jumps at then end n added few modified version.. Love Yr enthusiasm. Take care ๐
Thanks Joe ๐๐ผ
Thanks Joe
Im in shape for 60 but o need stomacjh leaner how many times should i do this week?
124
Outstanding