My 3 year journey in handbalancing.
Try the Handstand Toolkit today with 10 free videos at:
https://matthewismith.com/handstandtoolkit/
For tutorial posts, coaching enquiries and to stay up to date
IG: https://www.instagram.com/matthewismith/
I couldn’t have done it without my teachers. Many thanks to you all (in chronological order):
Steve Sargent
My Mum, thanks Mum!
Steve Atlas
Ido Portal
Jonny Sapinoso
Sainaa (Janchivdorj Sainbayar)
Pip Elysium
Eugene Butcher
Yuri Marmerstein
Nikita Sukhanov
Mikael Kristiansen
Wil Brown
Jonathan Last
Jamie Double
Emmet Louis
Morgan Lee
Josh Lee
Isaac Lucksted
John Stranks
Rhiannon Cave-Walker
and many more.
Learn to handstand as an adult, without a background in gymnastics or acrobatics.
Start your own journey from zero to one arm.
Join Handstand Toolkit and get access to 10 free videos:
https://matthewismith.com/handstandtoolkit/

25 Comments
Thank you for the kind response from everyone. For those asking about tutorials, I upload more frequent shorter ones on instagram.com/matthewismith
The 'Mechanics Of' series will continue on here.
Comment below what you'd like me to cover (it'll most likely end up as an IG tutorial)
Good to see what you can achieve with consistent work even if you are not gifted!
Greatttttttttt mannnnnnnn ❤️🎉
about 3 years progression?
Yo that's so nice I'm in high school and I'm also learning how to do a handstand I'm definitely not at your level but I've made some good progress my goal is to do a handstand push-up. I also know one day I'll be a ble to do a one armed handstand honestly this video is very inspiring so thanks for sharing
Great editing and great story telling, I was telling myseft to do it by Jan 2023 but it will probably be done by Jan 2025!
Inspiring! And, beastly!
so inspirational love it
1::15
Thumbs up for your perseverance, discipline, and inspiration!!!
Hey guys! I made a handstand progression video and would appreciate of somebody could leave feedback on how I can improve in handbalancing? 🙂❤
Amazing work 👏
So cool…
Do you disclose the names of your coaches or how you found them?
COOL staff wanna learn
idk why'd you'd practice a one arm handstand when you can already do a zero arm handstand, sounds a lot cooler to me.
This video is sad. He went from being able to do zero arm handstands to having to use at least one arm.
Thats fucking sick g shit
How many times did you train per week and for how long?
its actually more difficult to do it with zero arms
Very Nice afford
I remember very well watching this video like 2 and a half years ago or so, and being very discouraged since I had tried handstand and failed greatly. Now it's been a little over a year since my first handstand and it's crazy looking back on when I first encountered this video.
Freaking awesome 👍
You got the planche before being able to handstand pushup? I need planche help.
Epic video! Love it!