대세 글로벌 아이돌 숙소 를 처음으로 찾아갔습니다!
저와 함께 터보의 검은고양이를 리메이크 하면서 개인적으로 인연이 깊은 대세 아이돌 그룹 에이티즈 후배들과 다양한 사연의 운동 토크 를 나눠 봤습니다!

멤버들 마다 각자 다른 운동법 과 운동 철학!
공감 되는 토크가 정말 많습니다!

앞으로 더 대박 날 에이티즈!
많은 응원 부탁 드립니다!

재밌게 보시고 오늘도 많은 분들 행복한 하루 마무리 하시길 바랍니다!

#김종국 #짐종국 #에이티즈

20 Comments

  1. 반스 어센틱, 슬립온, 올드스쿨 중에서 하체 운동 할 때 젤 좋은 거 신발 추천 좀 해주세요. 미묘한 차이점이라던지요.

  2. I agree with Jong Kook…Hwa has the perfect body builder’s frame for muscle definition if only he would work out more. It’s a shame he’s considered & even acknowledges that he’s the weakest member. He doesn’t seem to like to put in the effort for working out so he keeps his slender build instead. But he always look hot in whatever outfit they put him in.

  3. Cuando solo quiero ver a Ateez y salgo hasta con corrección de postura para los fondos 😮 Es dificil, muy difícil, pero la concentración 😅 Oye, quien puede prestar atención la primera viéndolos a ellos. Por cierto, la carita todo hermosa de Jongho tratando de pasar desapercibido.

  4. Incoming Rant: not directed at Jongkook or Ateez.

    Seonghwa, I love you babe, so it hurts to hear him say that he's the weakest. Like this is the third time I've seen him do this in a show and I'm tired of hearing it (not in a mad way, more sad). He was LITERALLY performing injured and sang like a boss, if that's not strength then I donno what else is. He's been dancing for years and practiced so hard and it paid off. Exercise is necessary for a lot of people, but not everyone likes it, like he says. I think, if he were to exercise, he should make it fun as in dance wise. I for one, am incredibly proud of his physical and PERSONAL growth (cause I think that matters the most). He went from hating how he looked to finally being confident in himself. Keep shinning our Star and Ateez, we love you just the way you are.

  5. I've been in love with San for three years. He's so sweet and such an extraordinarily handsome man! One of the most handsome men I've ever seen. And that primarily refers to his handsome face. (Honestly, I liked him better without all the muscles. But if he's comfortable with it, that's ok. Because the workout increases self-confidence, so it's good.) I want to underline, that San is pretty in the first place because of his face and his loving character. That's all that matters, not necessarily lots of muscle.

    By the way: muscle building is ok, but cardio, which Hongjoong does, is a lot healthier for the body in the long term than bodybuilding.😉

  6. This was really helpful for me because i go to the gym everyday after work and i can relate to Hong Joon he is like a friend i have never met , our bodies don't change even after working out for a long time ,we do a lot of cardio , and our sleep patterns are irregular .
    i also do pushups the second version i cant do the first properly and i have always felt bad about it Jong kook has just confirmed for me that its okay .

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