Join Ismaeel Al Hammadi for some callisthenics movements that will shape up your body and strengthen your core. The freelance callisthenics coach is an expert and bodyweight exercises and has picked the perfect techniques to fire up your ab and glute muscles.
Simply visit the location, scan the QR code and follow the workout as best you can! Get your 30×30 completed in locations near you using our City Is A Gym routines this Dubai Fitness Challenge.
Find out more on www.dubaifitnesschallenge.com.