GET RAMADAN READY WITH ZULHILMIE AFIF
Ramadan Kareem!
Don’t let Ramadan slow down your cycling training!
In this video, you will find helpful tips for cycling training and maintaining a healthy diet during Ramadan.
Zulhilmie Afif, who used to be a cyclist for Terengganu Polygon Cycling Team (TSG) and is also known as Seth, provides some advice on how to stay hydrated and maintain your training while fasting.